If you’re looking for Royal Palm Beach FL sleep apnea solutions, you have several options. There are various approaches to combating sleep apnea. For the more mild cases, lifestyle changes such as losing weight or quitting smoking can handle it. For more moderate to severe cases, there are various methods of handling.
Royal Palm Beach FL Sleep Apnea -Does My Snoring Indicate a Need for Treatment?
Loud snoring is one symptom of sleep apnea and is one of the most common ways that this condition is detected. The pauses in breathing are called apneas. This condition can be potentially dangerous, and should be treated. However, just because you may be a snorer doesn’t mean you have sleep apnea. There are other symptoms that may indicate a need for an official diagnosis, such as excessive sleepiness during the day, sweating and chest pain while sleeping, and morning or night time headaches. The diagnosis of this condition is then done with an overnight sleep test called a polysomnogram.
The most common methods involve devices designed to hold the airways open. If you have been officially diagnosed with sleep apnea, the usual prescribed treatment is a CPAP machine. This machine delivers air pressure through a mask that you wear while you sleep. If you have health insurance or Medicare, you can find a Royal Palm Beach FL sleep apnea CPAP provider here that can get you your machine and supplies for little or no cost.
Other Royal Palm Beach FL Sleep Apnea Solutions
Maybe you do not want to strap a mask onto your face with a noisy machine attached every single night for the rest of your life, or perhaps you do not have the means to pay for one. In this case there are other options that have proven to be effective in many cases. The first of those is a strap that you put on over your chin at night. This supports the lower jaw during sleep and keeps the airway open. It is sold as a snoring solution as well as a potential handling for sleep apnea. This product here comes with a full 90 day money back guarantee, so if you’re looking to avoid being strapped to a machine, give it a try.
Royal Palm Beach FL Sleep Apnea Dental Solutions
Another potential solution is a dental appliance that fits over the teeth and shifts the lower jaw during sleep. It is generally prescribed by a dentist and can be more affordable than a CPAP machine, and obviously is much easier to work with. These dental appliances however are generally used for mild to moderate obstructive sleep apnea. To find a Royal Palm Beach FL sleep apnea dentist, click here:
Whatever course of action you decide to take in combatting your sleep apnea, the important point is to take action. Whether it is by change in diet, quitting smoking, CPAP, BPAP, a chin strap or a dental implant, it is imperative not to ingore sleep apnea, as it can have very serious consequences. Handling it also will enhance your quality of life as you will have more energy during the day and will be truly rested, maybe for the first time in many years. The long term negative effects of sleep apnea can be very damaging, and can even be life-threatening, so act now and tackle sleep apnea, and have sweet dreams once again.